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Vegan Mashed Potatoes without Milk First Image

Mashed Potatoes with Garlic and Chives


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  • Author: Tasty Chef
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious mashed potatoes infused with garlic and fresh chives, perfect for any meal.


Ingredients

Scale
  • 2 1/2 pounds potatoes, chopped into large, even chunks
  • 2 teaspoons salt, plus more to taste if needed
  • 1/4 cup olive oil
  • 1 tablespoon garlic, minced (about 3 cloves)
  • 3 tablespoons nutritional yeast (optional)
  • 1/2 cup vegetable stock
  • 1/4 cup fresh chives, finely chopped

Instructions

  1. Add the potatoes to a large pot. Cover with cool water and stir in 2 teaspoons salt.
  2. Bring the pot to a boil, then reduce the temperature to maintain a rapid simmer. Let simmer about 15 minutes or until the potatoes are fork tender.
  3. Transfer the potatoes to a colander to drain away the cooking water. Shake the colander to rid the potatoes of excess water. Set the potatoes aside to let them air dry as you work on the next step.
  4. Return the pot to the stove top. Add the olive oil and warm over a medium-low heat. Once the oil is hot add the garlic and cook 2-3 minutes.
  5. Add the potatoes back to the pot with the garlic and oil. Begin mixing and mashing the potatoes making sure to evenly mix in the garlic. Add the nutritional yeast (if using).
  6. Add 1/4 cup of vegetable stock to the potatoes as you mash. Once it’s fully mixed in, add the remaining 1/4 cup stock. Continue mashing until you reach your preferred mashed potato consistency. If your potatoes haven’t broken down enough for your liking, add another 2-3 tablespoons stock as you mash.
  7. Add the fresh chives and stir until just mixed. Taste and season with more salt if needed. Serve warm and enjoy.

Notes

  • For creamer mashed potatoes, consider adding more stock or a splash of plant-based milk.
  • Customize with your favorite herbs for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1 g
  • Sodium: 300 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 0 mg