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Grilled Teriyaki Chicken First Image

Teriyaki Chicken


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  • Author: Chef John
  • Total Time: 4 hours 25 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

Marinated chicken breasts grilled to perfection, bursting with teriyaki flavor.


Ingredients

Scale
  • 6 boneless, skinless chicken breasts
  • 1 cup teriyaki sauce
  • ¼ cup lemon juice
  • 2 teaspoons minced garlic
  • 2 teaspoons sesame oil

Instructions

  1. Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large Ziploc bag or sealable container.
  2. Close bag and shake to thoroughly coat the chicken.
  3. Place chicken in the refrigerator for 4-8 hours or overnight.
  4. When ready to cook, turn the grill on to high heat.
  5. Remove chicken from bag and immediately throw away any remaining marinade.
  6. Grill for 6 to 8 minutes on each side, or until chicken is cooked through.

Notes

  • For best results, marinate overnight.
  • Ensure chicken is cooked to an internal temperature of 165°F.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 7g
  • Sodium: 800mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg