Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Frozen Protein S’mores Bars – 5 Ingredients First Image

Graham Cracker Chocolate Bars


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Tasty
  • Total Time: 8 hours 15 minutes
  • Yield: 16 servings 1x
  • Diet: Vegetarian

Description

Delicious no-bake chocolate bars made with graham crackers, protein powder, and Cool Whip.


Ingredients

Scale
  • 18 graham crackers
  • 10 ounces chocolate chips
  • 1 teaspoon coconut oil
  • 1 tub Cool Whip or Coco Whip
  • 1 scoop (about 45 grams) of vanilla protein powder

Instructions

  1. Line an 8×8 pan with parchment paper.
  2. Arrange 9 graham crackers in the bottom of the pan in an even layer.
  3. Add the chocolate chips and coconut oil to a microwave-safe dish and microwave in 30 second intervals until fully melted.
  4. Pour and spread half of the melted chocolate over the graham crackers and allow to set – about 5-10 minutes.
  5. Add the Cool Whip to a medium bowl and combine it with the protein powder, making sure to fully mix it.
  6. Spread the Cool Whip mixture over the set chocolate layer then pour and spread the remaining chocolate over the Cool Whip.
  7. Top with the remaining 9 graham crackers and place in the freezer for 2-8 hours.
  8. Once the bars are ready, remove them from the freezer, carefully lift them out of the pan, and cut them into squares.

Notes

  • For best results, let the bars set in the freezer for the full time.
  • Feel free to substitute regular Cool Whip for dairy-free options if desired.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 150
  • Sugar: 10 grams
  • Sodium: 50 mg
  • Fat: 8 grams
  • Saturated Fat: 5 grams
  • Unsaturated Fat: 3 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 18 grams
  • Fiber: 1 gram
  • Protein: 3 grams
  • Cholesterol: 0 mg