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Crispy Honey Garlic Tofu First Image

Crispy Tofu with Honey Soy Sauce


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  • Author: ChefGPT
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This crispy tofu dish is coated in a sweet and savory honey soy sauce and served over white rice, making it a perfect meal for any occasion.


Ingredients

Scale
  • 14 ounces extra-firm tofu
  • 3 tablespoons cornstarch
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 3 tablespoons neutral oil
  • 4 cloves garlic, minced
  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes
  • 3 tablespoons water
  • 1 teaspoon cornstarch mixed with 1 tablespoon water
  • 2 tablespoons green onions, sliced
  • 1 teaspoon sesame seeds
  • 2 cups cooked white rice

Instructions

  1. Drain the tofu, press it for 20 to 30 minutes, and cut it into bite-sized cubes.
  2. Add the tofu to a bowl and toss with cornstarch, salt, black pepper, and garlic powder until evenly coated.
  3. Heat the neutral oil in a large skillet over medium to medium-high heat.
  4. Cook the tofu in a single layer, turning carefully, until golden and crispy on all sides.
  5. In a small bowl, whisk together the garlic, honey, soy sauce, rice vinegar, sesame oil, red pepper flakes, and water.
  6. Pour the sauce into the skillet and bring it to a gentle simmer.
  7. Stir in the cornstarch slurry and cook until the sauce thickens and turns glossy.
  8. Return the crispy tofu to the pan and toss gently until every piece is coated.
  9. Serve over cooked white rice and finish with sliced green onions and sesame seeds.

Notes

  • For extra crispiness, ensure the tofu is well-pressed to remove excess moisture.
  • Adjust the amount of red pepper flakes to taste for spiciness.
  • This dish pairs well with steamed vegetables for added nutrition.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 14g
  • Cholesterol: 0mg