Description
A delicious side dish of roasted carrots with spices and maple syrup.
Ingredients
Scale
- 1 1/2 lbs carrots, scrubbed, trimmed (thin carrots work best here)
- 1 tablespoon olive oil
- 1 tablespoon maple syrup
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon cumin seeds (or use ground)
- 1 teaspoon coriander seeds (or use ground)
Instructions
- Preheat oven to 425F.
- Cut carrots so they are roughly equal in width, leaving the thinner ones whole.
- Place in a bowl and toss with olive oil, maple syrup, salt, pepper, cumin seeds, and coriander seeds, coating well.
- Spread out on a parchment-lined sheet pan in a single layer.
- Roast until fork-tender at the thickest part, about 20-30 minutes.
Notes
- For best results, use thin carrots as they roast evenly.
- You can substitute ground cumin and coriander if needed.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg