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Sweet Potato Pancake Recipe First Image

Sweet Potato Pancakes


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  • Author: Your Name
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

Delicious sweet potato pancakes that are soft and perfect for breakfast!


Ingredients

Scale
  • 1/2 cup baked sweet potato
  • 2 eggs
  • 2 tbsp collagen peptides
  • 1/2 tsp cinnamon
  • 1/8 tsp nutmeg (optional)
  • 1/4 tsp vanilla extract (optional)
  • 1 tbsp granulated sweetener (optional, for sweetness)

Instructions

  1. Preheat the oven to 400F and line a baking sheet with parchment paper.
  2. Wash the potato skin, poke holes around it with a fork, and place on the baking sheet. Bake for 45min-1hr or until fork tender.
  3. Alternatively, for the microwave method: Wash the sweet potato and pierce all over with a fork, wrap it in a damp paper towel, and place it on a microwave-safe plate. Cook on high for 3 minutes, then microwave for another 2 minutes. If it still feels firm, continue in 30-second increments until tender.
  4. Add all of the ingredients to a food processor and process until smooth.
  5. Lightly grease a skillet and warm over low-medium heat.
  6. Drop spoonfuls of the batter onto the skillet and cook for 2-4 minutes on each side until golden. Flip and repeat on the other side.
  7. Once fully cooked, remove the pancakes from the pan. Enjoy with toppings of choice!

Notes

  • These pancakes have a similar texture to popular 2-ingredient banana pancakes (banana, eggs). They’re softer than typical pancakes.
  • If they’re too soft, cook on low for a little longer or pop them in the microwave for 30 seconds after cooking.
  • Make them your own with your favorite toppings!
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking, Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 200
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 140mg