Description
Delicious and easy crock pot teriyaki chicken served with stir fry vegetables and rice.
Ingredients
Scale
- 6 boneless, skinless chicken breasts (frozen chicken breasts work great)
- 10 ounces teriyaki sauce (1 bottle)
- 16 ounces stir fry vegetables (frozen)
- 4 cups rice
Instructions
- Spray your crock pot with non-stick cooking spray.
- Place your chicken in the crock pot.
- Pour the teriyaki sauce all over it (use about 1/2-3/4 of the bottle).
- Cook for about 4 hours on high or 6 hours on low.
- About 10 minutes before you eat, stir-fry the veggies on your stove top or microwave.
- Place some rice in a bowl, put veggies on next, then throw your chicken on top.
- If you need extra sauce to put on top, use what is in the crock pot or what is leftover in your teriyaki bottle.
Notes
- Stir-frying the veggies separately prevents them from becoming mushy.
- Prep Time: 10 minutes
- Cook Time: 4-6 hours
- Category: Main Course
- Method: Crock Pot
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 6 grams
- Sodium: 800 mg
- Fat: 10 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 4 grams
- Trans Fat: 0 grams
- Carbohydrates: 40 grams
- Fiber: 2 grams
- Protein: 30 grams
- Cholesterol: 90 mg