Description
A refreshing and nutritious green juice made with fresh vegetables and fruit.
Ingredients
Scale
- 8 stalks celery
- 1 English cucumber
- 1 bunch flat-leaf parsley
- 3 leaves kale or 1 handful baby spinach
- 1 green apple
- 1 lime or lemon, skin removed
Instructions
- Wash and chop vegetables so they will fit through the tube of a masticating juicer (see the notes below for blender instructions).
- Feed in the vegetables through the tube, alternating hard and soft-textured ones to help facilitate the juicing process.
- Enjoy immediately or keep the leftovers in a tightly sealed container in the refrigerator.
Notes
- If using a blender, add a little water to help blend the ingredients smoothly.
- Prep Time: 10 minutes
- Category: Juices
- Method: Juicing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 15g
- Sodium: 100mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg