Name: Skillet Chicken and Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon smoked paprika; Salt and black pepper, to taste; 2 tablespoons olive oil; 1 cup long-grain white rice; 2 cups chicken broth; 1/2 teaspoon salt; 2 tablespoons unsalted butter; 2 tablespoons all-purpose flour; 1 1/2 cups whole milk; 1/2 cup chicken broth; 1/2 teaspoon garlic powder; 1/4 teaspoon thyme; 1/2 cup shredded cheddar cheese; 1/2 cup grated Parmesan cheese; Fresh parsley, chopped (for garnish)

Description

This skillet chicken and rice recipe is full of flavor and perfect for a comforting dinner!

Ingredients

Scale

4 boneless, skinless chicken breasts
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
Salt and black pepper, to taste
2 tablespoons olive oil
1 cup long-grain white rice
2 cups chicken broth
1/2 teaspoon salt
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 1/2 cups whole milk
1/2 cup chicken broth
1/2 teaspoon garlic powder
1/4 teaspoon thyme
1/2 cup shredded cheddar cheese
1/2 cup grated Parmesan cheese
Fresh parsley, chopped (for garnish)

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Instructions

Season chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.
In a large skillet, heat olive oil over medium-high heat. Cook the chicken for 5-7 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.
In a separate saucepan, bring chicken broth and salt to a boil. Add the rice, reduce heat to low, and cover. Simmer for 15-20 minutes until tender and liquid is absorbed. Fluff with a fork and set aside.
In the same skillet, melt unsalted butter over medium heat. Add flour and whisk for 1-2 minutes. Gradually add milk and chicken broth, whisking until smooth and thickened.
Stir in additional garlic powder, thyme, cheddar cheese, and Parmesan cheese until melted and creamy.
Return chicken to the skillet and spoon the sauce over the top to coat.
Serve chicken and sauce over the rice and garnish with chopped fresh parsley.

Notes

This recipe can be customized by adding your favorite vegetables to the rice.
For extra flavor, marinate the chicken for a few hours before cooking.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main Course
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1 chicken breast with rice
Calories: 550
Sugar: 3g
Sodium: 800mg
Fat: 25g
Saturated Fat: 10g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 2g
Protein: 35g
Cholesterol: 100mg