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Avocado Salad First Image

Avocado Orange Salad


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  • Author: Recipe Creator
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad that highlights the flavors of ripe avocados and sweet oranges.


Ingredients

Scale
  • 12 oranges (use navel oranges, cara cara, or blood orange, or a mix)
  • 2 large avocados (firm, but ripe)
  • 1 cup cucumber (optional)
  • 1 tablespoon cilantro leaves (optional)
  • 1 jalapeño, thinly sliced (optional)
  • salt and pepper to taste
  • 1 lime, zest and juice
  • Drizzle of olive oil (optional)
  • Aleppo chili flakes (or regular chili flakes)

Instructions

  1. Cut the oranges into bite-sized pieces and place in a medium bowl.
  2. Cut the avocados into bite-sized pieces and add to the bowl.
  3. Add optional cilantro and jalapeño.
  4. Squeeze with ½ a lime.
  5. Gently toss, being careful not to over mix.
  6. Adjust salt, lime, and chili to taste.
  7. Depending on how sweet or tart your oranges are, you may need more or less lime juice. FYI – Blood oranges can often be pretty tart, so start light.

Notes

  • This salad is perfect as a light lunch or a side dish.
  • You can substitute other herbs for cilantro if you prefer.
  • Prep Time: 10 minutes
  • Category: Salads
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 100mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 8g
  • Protein: 3g
  • Cholesterol: 0mg